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It’s the first thing I reach for as soon as I feel my period coming.
My period cramps used to leave me bedridden, but this fixed them! 💝
It’s been a game-changer for that time of the month!
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Orders are carefully packed and shipped within 2–4 business days after you place your order.
Shipping
We offer free shipping on all orders.
Delivery estimates
Worldwide: 5–8 business days once your order has been shipped.
Take your time to try it at home. If you’re not completely in love with your purchase within 30 days, simply send it back for a full refund – no hassle, no questions asked.
Please email us at contact@thesolena.com to receive return instructions.
that changes your day.
Made to help you feel better on your period.
Wrap it where it hurts. Adjust the strap so it stays in place.
Choose from 5 heat levels. Start low, go up if you need.
Pick your mode. Heat and massage help you relax.
On the couch, in bed, or on the go.
Stories from women who found relief from period cramps with Solena.
The first day of my period was always the worst. The stomach cramps were so intense that I wanted to drop everything. Now I can keep this warm, soothing belt on while I go about my day, and those hours feel much more manageable.
My friends always talked about stomach cramps. For me, it was the heavy tension in my lower back during my period. Being able to place the warmth exactly where I need it is what I appreciate most.
I live with endometriosis, and some cycles are much tougher than others. On the hardest days, I look for anything that helps me feel more comfortable and relaxed. I especially like setting the massage to level 4.
During the first few days, the tension starts in my lower belly and spreads into my thighs. My legs feel heavy, and all I want to do is stay still. The warmth on my stomach gives me that little moment of relaxation I need.
With a hot water bottle, I always ended up stuck on the couch. Between studying, working, and running errands, I'm constantly on the move. Having that comforting warmth without having to sit still makes such a difference on those days.
My pain isn't constant. It's sudden, intense cramping in my pelvic area that sometimes reaches my lower back and hips. When it starts, I immediately look for warmth and something to help me relax. A wearable heat belt is so convenient for that.
During the day, I could usually distract myself. At night, the cramps felt so much more noticeable. Now I get comfortable, turn on the heat and massage, and watch a show. It makes the first few days of my period feel a lot calmer.
I was genuinely skeptical. I'd tried so many things for my lower-belly cramps. But the combination of heat and massage feels different from a regular hot water bottle. It's become part of my period routine.
Before, whenever cramps hit, it was always the same routine: blanket, couch, and hot water bottle. Now I can enjoy a little warmth while working at my computer or getting things done around the house.
My sister feels everything in her stomach, while I mostly feel tension in my lower back. That's what I love about an adjustable belt: I can position it exactly where I feel the most tension and take a moment to relax.
Not all period cramp fixes are the same. Solena is made to give you comfort, ease and relief during your period.
Solena is made to ease period cramps with targeted massage, adjustable heat and the freedom to move.
Soothing heat and massage on your belly or lower back during the first days of your period.
Move, work or study while you wear it. No hot water bottle to hold.
Pick the heat level that feels right for you.
Light, wireless and quick to put on, so it fits your daily life.
It starts to warm up as soon as you turn it on. You’ll feel the heat within seconds.
It’s wireless and rechargeable with a USB-C cable. For safety, it turns off by itself after 15 or 30 minutes (you choose). Just turn it back on to keep going. A full charge takes about 1 to 1.5 hours.
Yes, that’s what it’s made for. It’s wireless and light (only 164 g), so you can work, study or move around while you wear it. It’s slim and fits under most tops. With very tight clothes, it may show a little.
Yes. Pick from 5 heat levels (45°C to 65°C / 113°F to 149°F) and 4 massage modes. The screen shows your heat level, your massage mode and the battery level.
Yes, you can wear it on bare skin. Everyone feels heat differently, so start on a low level. On higher heat levels, we suggest wearing it over a thin top or T-shirt.
No stress. You have 30 days to try it. If you don’t love it, send it back for a full refund.
You have 30 days to send it back. Our team answers Monday to Friday.
Take your time to try it at home. If you're not completely in love with your purchase within 30 days, simply send it back for a full refund, no hassle, no questions asked.
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